Living with a disability introduces unique challenges, but it doesn't diminish the potential for a fulfilling and meaningful life. We'll delve into strategies, both personal and communal, to promote a life well-lived and we discuss how carers and families can support their loved ones in a way that fosters independence.

Being a Carer is hard work, it’s meaningful, but not easy. Those of us that have been lifelong Carers to disability, mental illness or aging loved ones could probably write the guide book on it - if only we had the support for ourselves.

Thankfully, researchers from The South Australian Health and Medical Research Institute have created a program to help you build a tailored plan, with a mobile app that you can take anywhere.