Living with a disability presents unique challenges that can impact an individual's mental and emotional well-being. However, the field of positive psychology offers a fresh perspective by focusing on strengths, resilience, and personal growth.

Living with a disability introduces unique challenges, but it doesn't diminish the potential for a fulfilling and meaningful life. We'll delve into strategies, both personal and communal, to promote a life well-lived and we discuss how carers and families can support their loved ones in a way that fosters independence.